BEST Strawberry Smoothie (4 elements!)


Wake as much as this refreshing strawberry smoothie recipe. With simply 4 fundamental elements you possibly can have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.

Strawberry smoothie in a glass.

The Most Perfect Strawberry Smoothie

We’ve been onerous at work within the kitchen making an attempt to excellent the essential strawberry smoothie recipe. This would possibly sound unusual, however we’ve grow to be smoothie snobs and we’re not mad about it.

I imply, simply have a look at how scrumptious my high 5 FFF smoothies are: 1. The Best Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Cold Brew Protein Smoothie.

This easy recipe solely requires 4 elements and a high-speed blender. In this publish, we’ll share easy methods to make this simple smoothie, plus suggestions and methods on easy methods to make it your personal.

Why you’ll adore it!

  • Refreshing
  • Ready in lower than 5 minutes
  • Amazing consistency and creamy texture
  • Refined sugar-free
  • Made with actual elements

Strawberry Smoothie Ingredients

Here’s what you want so as to make the very best strawberry smoothie recipe:

Frozen strawberries: we used frozen strawberries, however contemporary strawberries will work as nicely. We favor frozen strawberries so that you simply don’t have to make use of any ice. Check out our tutorial on how to freeze strawberries.

Banana: both a contemporary or frozen banana will work for this recipe! Check out our tutorial on how to freeze bananas for smoothies.

Greek yogurt: Greek yogurt provides an honest quantity of protein and can make your smoothie additional creamy. Feel free to make use of any form you would like. We went with plain Greek yogurt, however vanilla or strawberry would work too.

Pro tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!

Orange Juice: the best way to get that cafe-worthy taste is the orange juice! We love the flavour and the enhance of vitamin c. Make certain to make use of 100% orange juice with no added sugar.

After testing many variations of this recipe, right here’s what we discovered:

  • Yogurt rocks: We went backwards and forwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and further protein. 
  • Orange juice is vital: We additionally examined this recipe with completely different sorts of liquid reminiscent of almond milk, regular cow’s milk, and water and orange juice received over and over.
Smoothie ingredients in Vitamix.

How to Make a Strawberry Smoothie

What I really like about smoothies is that it takes no time to make them! So, if you happen to’re in a rush, smoothies are an amazing choice for you within the morning.

​Instructions: To make this scrumptious wholesome strawberry smoothie, all you must do is place all the things into your high-speed blender and mix on excessive till clean. 

Add extra liquid >> You can both function is OR add just a little bit extra liquid to skinny issues out a bit. This can also be the purpose the place you possibly can select so as to add no matter else you need to your smoothie. Check out a few of our favourite smoothie add-ins.

Smoothie Variations and Add-Ins

Variations

Make it a protein shake: trying to get much more protein in your eating regimen? Add a serving of your favourite vanilla or flavorless protein powder.

Make it tropical: add a tropical frozen fruit reminiscent of mango or pineapple so as to add additional sweetness.

Make it inexperienced: one of the simplest ways to sneak greens into your eating regimen is in a smoothie! Make this smoothie a strawberry inexperienced smoothie! 

Swap the berry: be happy to make use of any sort of frozen berries on this recipe to actually make it your personal.

Add-In Ideas

  • seeds: chia or flax
  • nuts: walnuts, peanuts, cashews, or almonds
  • nut butter: peanut, cashew, or almond butter
Strawberry smoothie being poured into a glass.

FAQs

Are strawberry smoothies wholesome?

If you make your personal fruit smoothie at residence with no added sugar, then sure, a strawberry smoothie is a good, wholesome choice.

How many energy are in a strawberry smoothie?

In a do-it-yourself strawberry smoothie recipe, there are about 214 energy.

How many strawberries is 10 ounces?

For each 10 ounces of frozen strawberries, there are about 2 cups.

What is a strawberry smoothie product of?

Most strawberry smoothies are product of frozen strawberries, frozen bananas, yogurt, and a liquid reminiscent of almond milk or orange juice.

Strawberry smoothie in a cup.

Best Blender for Smoothies

We all the time wish to remind our readers that utilizing a high-speed blender is in your finest curiosity and we advocate both a Vitamix or Kitchen Ninja.

There is nothing worse than having chunks of spinach in your green smoothie…amiright?!

Our Favorite

Blender

Looking to improve your blender? Check out our favourite Vitamix Blender. It’s our favourite high-speed blender excellent for making smoothies, soups, and nut butter.

Buy Now

smoothie in glass

Classic Strawberry Smoothie Recipe

This strawberry smoothie is really higher than the sort you will get at a restaurant. It’s so creamy, thick, and made with solely 4 elements!

Prep: 10 minutesCook: 0 minutesTotal: 10 minutes

Fat 0

Carbs 45

Protein 9

Yield 2 1x


Ingredients

  • 1.5 cups entire frozen strawberries
  • 1/2 medium banana
  • 1/2 cup plain nonfat Greek yogurt
  • 1 cup 100% orange juice

Instructions

  1. Place all elements right into a high-speed blender and blend on excessive till clean.
  2. Option so as to add just a little bit extra orange juice relying on how thick/skinny you want your smoothies.
  3. Serve instantly.

Nutrition Facts

Serving Size: 1/2
Calories: 214
Sugar: 34
Fat: 0
Carbohydrates: 45
Fiber: 4
Protein: 9

Author: Lee FunkeCategory: BreakfastMethod: BlenderCuisine: American

Keywords: strawberry smoothie, strawberry smoothie recipe





Source link