Simply Real Life is (virtually) BACK!
It’s right here, my pals. Simply Real Life: The Method is sort of again, and it’s giving me all of the feels– and right here’s why:
I’ve watched this 6-week *stay* program be the factor that has helped so many ladies such as you (over 1,000+!) cease the all-or-nothing mentality with their well being, re-wire their mind, get out of their very own manner, be taught to learn the alerts of their physique higher AND create extra freedom, instinct and belief in their very own physique. All of this, so to stay a extra effortlessly wholesome life.
But right here’s the factor–
It’s not about one other ~stylish~ crash weight loss plan plan or extreme (and obsessive) exercise routine. It has nothing to do with counting energy, limiting “dangerous” meals or being arduous in your physique in any manner, form or kind.
This methodology is about coming house to your self.
I train you learn how to make tiny shifts in your meals habits, whereas integrating the irreplaceable interior work in your ideas, feelings and mindset– so you possibly can in the end create an effortlessly wholesome life that LASTS.
It’s all deeply and magically related. And till we’re able to go deeper, nothing actually adjustments.
But, it doesn’t need to be painful or excessive. In reality, I’ve designed this program to be intentional and filled with EASE. Will it take effort and time to rewire some outdated patterns? Yes. But will you are feeling instantly lighter, calmer and more healthy due to it? 1000 %.
In Simply Real Life, I hand you a framework for consuming nicely AND taking good care of your self in a manner that works for you particularly— so you are able to do the issues that matter most to you and create a vibrantly wholesome life in each manner.
So… what’s inside?
You’ll get 6 weeks of weekly podcast classes, *stay* weekly teaching with me, Q + A calls, one-on-one assist and entry to me everytime you want it!
PLUS weekly assignments, mini challenges, journal prompts, meditations, inspiring recipes, and a built-in group of ladies able to encourage, share, and be actual with each other to collectively up-level their lives.
Get on the waitlist here, because we have a special PRESALE price that opens up later today (just to those on this list!)
Here’s what I do know–
You want all of these items— what you eat, the way you suppose, and the way you take care of your self— to be aligned and nourished to create a wholesome life-style that truly lasts.
I’m right here that can assist you tune in, improve outdated programming, perceive who you might be and what your physique must thrive and to simplify the entire course of so it turns into computerized and straightforward. A versatile framework you carry with you thru all of your days, as an alternative of a set of inflexible guidelines.
Ready to be taught extra and enroll when doorways open?
Join the waitlist today right here so that you’re first in line for this transformative program after we open up registration! I can’t wait to look at your well being & all the pieces else round you flourish.
The doorways to Simply Real Life: The Method are virtually open!
Get on the waitlist here so you can access to our special PRESALE EARLYBIRD price, before the doors open to the public!
observe: *the value for SRL The Method will probably be growing subsequent yr, so should you’ve ever thought of eager to do it, this might be your yr!